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Jump & Conditioning
An hour of plyometrics, landings and core on the sand. The session that keeps you jumping into April.
- Prerequisite
- None.
- Location
- 📍 The Sand Hall — winter — Industriestrasse 22, 8152 Glattbrugg · Sand court 2
- What to bring
- Sports clothes, a water bottle, and warm layers for the breaks — the sand is heated, the air is not.
- Registration
- Sat 15 Aug → Sun 31 Jan · open now
Class dates
Weekly · 10:00 – 11:00
W1 · Sun 11 OctW2 · Sun 18 OctW3 · Sun 25 OctW4 · Sun 1 NovW5 · Sun 8 NovW6 · Sun 15 NovW7 · Sun 22 NovW8 · Sun 29 NovW9 · Sun 6 DecW10 · Sun 13 DecW11 · Sun 20 DecW12 · Sun 27 DecW13 · Sun 3 JanW14 · Sun 10 JanW15 · Sun 17 JanW16 · Sun 24 JanW17 · Sun 31 JanW18 · Sun 7 FebW19 · Sun 14 FebW20 · Sun 21 FebW21 · Sun 28 FebW22 · Sun 7 MarW23 · Sun 14 MarW24 · Sun 21 MarW25 · Sun 28 MarW26 · Sun 4 AprW27 · Sun 11 AprW28 · Sun 18 AprW29 · Sun 25 Apr
Tap any date to explore that class — content, teachers, drop-in.