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Jump & Conditioning
BeginnerJump & conditioningDario Kovač →

Jump & Conditioning

An hour of plyometrics, landings and core on the sand. The session that keeps you jumping into April.

Prerequisite
None.
Location
📍 The Sand Hall — winter — Industriestrasse 22, 8152 Glattbrugg · Sand court 2
What to bring
Sports clothes, a water bottle, and warm layers for the breaks — the sand is heated, the air is not.
Registration
Sat 15 Aug → Sun 31 Jan · open now

Class dates

Weekly · 10:00 – 11:00

Tap any date to explore that class — content, teachers, drop-in.